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Low Carb Yogurt Breakfast Bowl with Berries (Fresh & Simple) - A Fast, Satisfying Start

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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Ingredients Method

Ingredients
  

  • 1 cup plain Greek yogurt (full-fat or 2% for creaminess; choose unsweetened)
  • 1/2 cup mixed fresh berries (strawberries, raspberries, blueberries, or blackberries)
  • 1–2 tablespoons chopped nuts (almonds, walnuts, or pecans)
  • 1 tablespoon seeds (chia, hemp, or pumpkin seeds)
  • 1–2 teaspoons unsweetened shredded coconut (optional for texture)
  • 1 teaspoon vanilla extract or a squeeze of lemon juice
  • Low carb sweetener, to taste (monk fruit, stevia, or erythritol), optional
  • Pinch of cinnamon (optional but recommended)
  • 1–2 teaspoons nut butter (almond, peanut, or cashew), optional drizzle

Method
 

  1. Prep the yogurt: Add yogurt to a bowl. Stir in vanilla extract or lemon juice and a pinch of cinnamon. Sweeten lightly if you prefer.
  2. Wash and slice berries: Pat dry so they don’t water down the bowl. Slice larger berries like strawberries.
  3. Add crunch: Sprinkle nuts, seeds, and shredded coconut over the yogurt.
  4. Top with berries: Arrange them on top so each spoonful has a little of everything.
  5. Finish with a drizzle: Add nut butter for richness, or skip it to keep calories lower.
  6. Serve right away: Enjoy as is, or let it chill for a few minutes if you want it extra cold.