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Keto Zucchini Bread (Savory Low-Carb) - A Simple, Satisfying Loaf

Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 10 servings

Ingredients
  

  • Zucchini: 2 medium (about 2 cups grated)
  • Almond flour: Finely ground, blanched
  • Coconut flour: Small amount to help absorb moisture
  • Baking powder: Aluminum-free
  • Eggs: Large
  • Olive oil or melted butter: For richness
  • Grated Parmesan: Adds umami and structure
  • Shredded cheddar (or mozzarella): For cheesy flavor and melt
  • Garlic powder: Or minced fresh garlic
  • Dried Italian herbs: Or oregano and thyme
  • Fresh parsley or chives: Optional, for brightness
  • Salt and black pepper
  • Optional add-ins: Crushed red pepper flakes, chopped olives, cooked crumbled bacon

Method
 

  1. Prep the pan and oven: Preheat the oven to 350°F (175°C). Line a 9x5-inch loaf pan with parchment, leaving overhang for easy lifting. Lightly grease the sides.
  2. Grate and drain the zucchini: Grate the zucchini on the large holes of a box grater. Sprinkle with a pinch of salt and let it sit for 10 minutes. Wrap in a clean kitchen towel and squeeze out as much liquid as possible. This step is crucial.
  3. Mix the dry ingredients: In a large bowl, whisk 2 cups almond flour, 2 tablespoons coconut flour, 2 teaspoons baking powder, 1 teaspoon garlic powder, 1 teaspoon dried Italian herbs, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  4. Beat the wet ingredients: In another bowl, whisk 4 large eggs and 1/4 cup olive oil (or melted butter) until smooth.
  5. Combine: Stir the wet mixture into the dry until just combined. Fold in 1 cup tightly packed grated, drained zucchini, 1/2 cup grated Parmesan, and 1/2 cup shredded cheddar. If using fresh parsley or chives, fold in 2 tablespoons.
  6. Adjust texture if needed: The batter should be thick but spreadable. If it’s too wet, add 1–2 more teaspoons coconut flour. If too dry, add a tablespoon of olive oil.
  7. Fill the pan: Spread the batter evenly in the loaf pan. Smooth the top and sprinkle a little extra cheddar or Parmesan if you like a cheesy crust.
  8. Bake: Bake for 45–55 minutes, until the top is golden and a toothpick inserted near the center comes out clean. If the top browns too fast, tent loosely with foil.
  9. Cool properly: Let the loaf cool in the pan for 15 minutes, then lift out to a rack. Cool at least 30 more minutes before slicing. Warm slices are tender; fully cooled slices cut cleanly.
  10. Serve: Enjoy plain, with butter, or alongside eggs, soups, and salads. It’s also great toasted in a skillet with a little butter.